Right movement
The joy of food choices
Meet Sara
A trainer and fitness coach in Kuwait has worked with fitness clients for almost five years. After studying law I discovered a love for fitness while taking group fitness classes and have never looked back. I am currently working virtually through live Instagram and personal coaching.
Being a mother can feel like participating in a race without a finish line slow at times, frantic at others, exhausting, and exhilarating. No matter your circumstances by working out you’ll feel strong, empowered, and proud that you took on the challenge and found time for yourself.
I believe that fitness and food come together and there is always something new to learn that is one of the three reasons I chose to become a chef.
Years of experience
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Work Sessions
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Sustainable fitness is fitness forever, by focusing and balancing the following:
What Do I offer
On Demand Programme
On demand programs are convenient, self-paced educational courses that can be accessed online anytime and anywhere.
Live Programme
Live classes are a method of remote learning where a group of students can participate in a real-time class with an instructor. These classes typically take place online
Personal Training
Personal training is a one-on-one workout program designed to meet individual fitness goals. I conduct fitness assessments and customize an exercise regime to suit their needs
Why me?
I am a strong believer in education and self-development. I have achieved many certifications which allow me to help all my clients with perfection.
1. Canfitpro personal training specialist
2. Canfitpro fitness instructor specialist
3. Canfitpro understanding healthy pregnancy
4. Culinary skills diploma from George Brown College
5. Bachelor of Law Kuwait University
IF YOU TURN UP WORRYING ABOUT HOW YOU’RE GOING TO PERFORM, YOU’VE ALREADY LOST. TRAIN HARD, TURN UP, RUN YOUR BEST AND THE REST WILL TAKE CARE OF ITSELF.
Programs
KWD 55
You will learn exercises that will support your body through postpartum recovery.
KWD 65
The news of being pregnant can be overwhelming, Most important thing is my baby’s with me
KWD 65
This is a 4 week program that will give you all the classes you need to build a full-strength training routine
KWD 25
I will personally cater to your problem and guide you on your training and Nutrition
KWD 25
I will personally cater to your problem and guide you on your training and Nutrition
Testimonials
Results I have Helped Create
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