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Meet Sara
A trainer and fitness coach in Kuwait has been working with fitness clients for almost five years. After studying law I discovered a love for fitness while taking group fitness classes and have never looked back. I am currently working virtually through live Instagram, and personal coaching.
Being a mother can feel like participating in a race without a finish line slow at times, frantic at others, exhausting and exhilarating all at once. No matter your circumstances by working out you’ll feel strong, empowered, and proud that you took on the challenge and found time for yourself.
I believe that fitness and food come together and there is always something new to learn, in fact, that is one of the three reasons that I chose to become a chef.
I am a strong believer in education and self-development. I have achieved many certifications which allow me to help all my clients with perfection.
Canfitpro personal training specialist
Canfitpro fitness instructor specialist
Canfitpro understanding healthy pregnancy
Culinary skills diploma from George Brown College
Bachelor of Law Kuwait University
Sustainable fitness is fitness forever, by focusing and balancing the following:
Virtual group fitness
A 5 days work focusing on strength & conditioning at your disposal and convenient time for all levels.
- Enjoy short, effective workouts, with a longer post sweat burn
- Upper body Blast
- Shape your legs
- Conditioning
- Core & Mobility
POSTPARTUM
The joy for having a baby is beyond anything in the world, being able to enjoy life with them and being active is even more enjoyable. Be active gain strength back for a better life with your children.
First Trimester
The news of being pregnant can be overwhelming, Most important thing is my baby’s health.
Every pregnancy is different, From my experience nothing better than a healthy mom and a healthy baby. We can a achieve that by movement.
