Programs
On Demand programs
KWD 55
You will learn exercises that will support your body through postpartum recovery.
KWD 65
The news of being pregnant can be overwhelming, Most important thing is my baby’s with me
KWD 55
Our virtual workout for beginners is designed to empower you to take the first steps toward a healthier, more active lifestyle.
Live programs
KWD 65
A 4 week program focusing on strength & conditioning at your disposal is a convenient time for all levels.
KWD 25
I will personally cater to your problem and guide you on your training and Nutrition